WORKSHOPS


The Loving YOU Lifestyle Workshop Retreat is designed for women walking the healers path, the path of self-discovery to understand and define what it means to be powerful and feminine over her lifetime. This workshop is a combination of meditations, conversation, yin yoga, group activities and a spa day all rolled into one life changing weekend. 


Please join us for the one event that will change your life and heal your heart! 

 

Join us in this journey of passion, purpose, self-discovery, love, healing, and conscious femininity! 

 

  • Do you want more control and ease over your life?
  • Would you like to learn techniques that help you to live a consciously feminine lifestyle?
  • Are you a woman who would like to reinvent herself after a significant life event, divorce, or breakup?
  • Are you a woman looking to explore what it means to be both powerful and feminine?
  • Are you a woman looking to feel comfortable in your own skin?
  • Are you a woman looking to enhance your personal relationships?
  • Are you a woman seeking to find power in your sensuality and sexuality?
  • Would you like to learn how to use your feminine power, and sexuality to manifest and create?
  • Are you a woman who would like to stand out in business while retaining poise, confidence, and grace?

If the answer to any of these questions are yes, then please join us for this powerful 3 day weekend with likeminded women and positive energy.

 

What our schedule will look like:

Day 1

Arrival/Welcome/Meet & Greet

Yin Yoga

Yoni Steaming

Invoking The Feminine Group

Meditation/Journaling

Rooftop Cooking Class

 

Day 2

Sensual Body Movement

FREE TIME

Forgiving The Feminine

Heart Opening Yoga

Dinner Rooftop

Sexy Yoga/ Heart Chakra Yoga

Journaling/Meditation

Lunch

Dinner

Sacred Sexuality Workshop

Yoni Oil Massage

 

Day 3

Breakfast 

Spa Day

Lunch

Sister Circle/Appreciations/Journaling/ Yoga

Closing Farewell Dinner

 

Yin Yoga & Yoni Steam Workshop

 

Yin Yoga & Yoni Steam is a feminine self-care workshop and sister circle combining the meditative power of Yin Yoga (a special yoga practice focused on energetically feminine poses and meditation), and Yoni Steaming (an ancient feminine self-care practice using special herbal blends to treat the vagina and uterus) to open the heart and sacral chakras to facilitate healing and self-awareness.

This is a half-day workshop and includes the yoga class, yoni steam herbs, herbal tea service, and healthy appetizers. Registration is required to take this workshop


Yin Yoga targets the deep connective tissues between the muscles. By increasing circulation in the joints and improving flexibility, you help regularting the body’s flow of energy. The ability to tend to our physical, emotional and spiritual self is fundamental to our wellbeing. The yin practice provides an opportunity to observe, nurture, soothe, and calm ourselves


An
 ancient practice that provides gentle and effective support for women's wellness.
With the herbal steam you support and regulate the natural feminine cycle, which helps to heal and detoxify the body.It may prevent menstrual cramps, increase fertility and reduce uterine abnormalities.

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